Keep Breathing

Imagine waking up everyday mentally preparing yourself to fight that hatred. The world became a battlefield as I started declaring war with everyone...

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I Know Who I Am Not

We are all sponges taking in everything we experience without truly identifying what it is and who it is we genuinely are...

Letting Go

We are so used to ignoring all the signs telling us that something is hurting us more than it is helping us: The anxiety and depression. The headaches and migraines. The insomnia and heartburn. The loss of appetite or acceleration of it. The digestive interruptions and a whole lot more…