Why am I making things more complicated? Society knew exactly what it was doing when it molded me into an overthinking, overcompensating maniac.
I felt more lost than ever at this point. For so long, I felt seriously stuck. In my mindfulness practice, in my journey, and in the fruition of this piece because I knew that my habit of passing judgement is something I am very insecure about
I have recently been contemplating some of the many rules we are told to live by in order to be deemed “successful” to the masses and I have to say, it made me feel discouraged
I’ll give you a little bit of a back story… I was a very insecure person. And when you’re unsure of what you think of yourself, you become skeptical of others and their thoughts about you too.
Take. Risks. Let yourself feel anxious, nervous, excited, and scared all at the same time. It is so worth it Side note: Try not to let other people's selfish and objective comments about your dreams influence you. After all, it isn't 'advice', but rather the reflection of their own fears. ... And if things don't … Continue reading Go For It
We are so used to ignoring all the signs telling us that something is hurting us more than it is helping us: The anxiety and depression. The headaches and migraines. The insomnia and heartburn. The loss of appetite or acceleration of it. The digestive interruptions and a whole lot more…
Making conscious decisions means being fully aware of our choices throughout life. It is important for us to recognize the real reason for the decisions we make by cultivating our knowledge of self.
If you don’t take anything from this post, try to keep this in mind: Ultimately, the way you treat others is a direct reflection of YOU.
When I realized that I wasn’t breathing properly, I knew I had to stop and take a step back. I actually verbally said to myself, “This is not me. This is not who I am,” and I truly had a heart to heart with my own heart.
What I am hoping to share with you is that whenever your day starts with even the slightest bit of positive energy, try not to question or even think too much about the reason it's happening. Try, instead, to hold on to it...