Making conscious decisions means being fully aware of our choices throughout life. It is important for us to recognize the real reason for the decisions we make by cultivating our knowledge of self.
If you don’t take anything from this post, try to keep this in mind: Ultimately, the way you treat others is a direct reflection of YOU.
When I realized that I wasn’t breathing properly, I knew I had to stop and take a step back. I actually verbally said to myself, “This is not me. This is not who I am,” and I truly had a heart to heart with my own heart.
What I am hoping to share with you is that whenever your day starts with even the slightest bit of positive energy, try not to question or even think too much about the reason it's happening. Try, instead, to hold on to it...