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peace love effey

"peace love & forever evolving"

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I had the honor of being featured on a Podcast called "Betty Boo Got The Scoop" by a talented, beautiful, and inspirational spirit @betty7399. Get a peek into a different side of my journey! You can listen by clicking the link in my bio or where ever you listen to your podcasts (It's episode 25 titled "Holistic Health". Part one and two of the interview are combined in that episode). . And feel free to comment here with any words you may have after listening 🖤 Thank you @betty7399! . . With Light, M.C. ------------------------------------- #peaceloveeffey #peace #love #effey #forever #evolving #evolution #spirituality #consciousness #mindfulness #selfawareness #podcast #naturalbeauty #holisticbeauty #holistichealth

I just finished my morning yoga practice. And while I was lying in Savasana at the end, my mind/spirit took me to another time. . I turned to lay on my left side, curled my legs to my chest, and cried. I cried so deeply. You know. That gut wrenching, face clenching cry. That cry where your eyebrows pinch together so tight that they start to hurt. I released. . I can’t say that I didn’t see it coming. I welcomed it with open arms because I’d been waiting for it. Anticipating it. My tears flowed in abundance. Cleansing me and smelling like the ocean. . I needed it and I’m looking forward to that happening again. Who knows just how much more there is for me to release, let go, and unlearn so I can meet my spirit in its purest form...? . #peace #love #effey #forever #evolving #evolution #spirituality #consciousness #mindfulness #selfknowledge #release #yoga #savasana

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